Which has more saturated fat: milk or bacon?

A glass of whole milk or even 2% has more saturated fat than 5 slices of bacon. Here’s the lean: A 0.5-ounce (14-gram) slice of bacon = about 0.02-ounce (0.57-gram) of saturated fat.

An 8-ounce (226-gram) glass of whole milk = about 0.18 ounces (5 grams) of saturated fat.

An 8-ounce (226-gram) cup of 2% milk = about 0.10 ounces (2.9 grams) of saturated fat.

More facts about what to talk about fat:

Soy milk contains almost no saturated fat.

1% skim milk still has about 0.06 ounces (1.6 grams) of saturated fat per 8-ounce (226-gram) glass.

Another possible health problem related to bacon: It is cured with a preservative called sodium nitrite, which has been linked to a variety of health problems and diseases, including cancer.

Bacon’s popularity has spread beyond the breakfast plate to weird products like bacon vodka, bacon candles, and bacon chocolate.

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