What is the connection between citalopram and sleep?

Citalopram is usually taken in the morning to avoid possible sleep disruptions.

There may be a connection between citalopram and sleep problems in some patients. This Selective Serotonin Reuptake Inhibitor (SSRI) can be recommended to treat depression, anxiety and related problems. Disordered sleep habits are a common side effect, although they are usually manageable with a few lifestyle adjustments. Patients suffering from extreme insomnia may need to consider switching to a different medication to see if this resolves the problem.

If the antidepressants seem to be triggering an elevated mood, or mania, the patient may need a mood stabilizer to counteract the antidepressant.

The interaction between citalopram and sleep appears to be the result of changes in brain chemistry that occur when people take this drug. This drug alters the supply of serotonin, a key neurotransmitter, to treat the chemically rooted causes of depression. Changes in neurotransmitter balance can also impact sleep habits. Patients may feel more energetic on this medication and this can make it difficult to sleep.

Doing something silent, like reading, helps some people sleep.

Patients may find it helpful to take their dose in the morning. This allows the medication to work during the day, when people want high energy levels, and allows them to adjust at night. Some other changes that can help people sleep better include not exercising right before bed, avoiding late afternoon naps, and keeping the bedroom cool and quiet. People who think they have problems with citalopram and sleep should also try to establish a sleep schedule to make it easier to create a pattern.

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Citalopram is the generic version of Celexa®.

Staying awake in bed can make your sleep problems worse. Patients may have difficulty sleeping when they are worried about sleeping. If a problem arises with citalopram and sleep, getting up to do something quiet like reading or knitting in another part of the house for 20 minutes is a good idea. At the end of this activity, the patient can try to go back to bed to see if he can sleep. White noise machines can also help those who are having problems with citalopram and sleep, as they can drown out outside sounds and make it easier to relax in bed.

Disordered sleep habits are a common side effect of citalopram.

Sleep problems are not uncommon in patients taking antidepressants. In some cases, medication may be recommended temporarily to help people sleep while they adjust to the medication. If the antidepressants appear to be triggering an elevated mood, or mania, the patient may need a mood stabilizer to counteract the antidepressant. Mood stabilizers can help resolve sleep problems by leveling the patient’s mood and reducing the giddy energy associated with mania.

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