What is the best diet for psoriasis?

Psoriasis is an uncomfortable and painful disease.

Psoriasis can be a very problematic, even painful, skin condition. To combat the disease and its symptoms, many people choose to go on a psoriasis diet. This psoriasis treatment usually focuses on a gluten-free diet rich in vegetables, fruits, and protein.

Diet modification to treat psoriasis centers on a gluten-free diet. Avoiding gluten has been shown to be effective in treating the anti-glidadine condition, celiac disease, which produces antibodies in response to gluten, as well as its symptoms, such as dermatitis herpetiformis or skin rashes. The pustules in these rashes are very similar to psoriasis.

In general, diets for psoriasis are gluten-free and high in vegetables and lean protein.

Due to this success, as well as the presence of anti-glide antibodies found in many people with psoriasis, a gluten-free lifestyle can help prevent psoriasis symptoms from occurring. Some studies indicate that psoriasis conditions can at least improve with this type of diet. A variant of psoriasis, known as palmoplantar pustulosis, also shows signs of improvement when treated with diet.

Some patients may find that psoriasis is triggered by certain foods or drinks.

Other psoriasis diet changes have not proved as effective. Some people have tried fish oil to fight the disease, which has yet to produce any known benefit. Like most other ailments, an overall healthy diet filled with fresh vegetables and fruits, olive oil, healthy low-fat protein and fiber has also been recommended to treat psoriasis. While this diet is considered beneficial and healthy for most people, it has shown only small, if any, benefits in terms of treating psoriasis.

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Scalp psoriasis can produce unsightly scales.

Avoiding certain foods is another psoriasis diet treatment for skin conditions. Red meats, refined carbohydrates, and processed foods are often reduced or completely avoided in treating psoriasis with a diet. As with most other dietary changes, while this practice has many health benefits, it has not been proven to specifically treat psoriasis.

The diet of someone with celiac disease may be helpful for someone with psoriasis.

The reasoning behind the psoriasis diet is considered to be quite sensible. Many doctors often prescribe dietary and lifestyle changes to treat a range of ailments, from obesity to cancer. The success of following a special diet to treat psoriasis, however, has not yet been scientifically proven. Since the cause of psoriasis is not fully known, a completely successful treatment has proven to be elusive.

Healthy options for treating psoriasis are not limited to a special psoriasis diet. Avoiding smoking, limiting alcohol consumption, and maintaining a healthy weight can help make these chronic conditions more bearable. Drinking lots of water can also help, as can reducing stress in your life. Some patients may find that they have certain psoriasis-triggering foods, such as acidic foods and soft drinks. By avoiding them, the patient can better control their disease.

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