What is Instant Soup?

Instant soup is pre-cooked and often pre-portioned. It can be relatively cheap, although some brands are more expensive than others. There are many flavors, brands, and packaging methods to consider when choosing instant soup.

Ramen is an example of instant soup.

This type of soup can be sold as a completely dry product. Examples are ramen, an instant noodle product with a seasoning packet of broth, onion and miso soups. Soup ingredients such as broth seasonings, vegetables, noodles and rice are dehydrated and packaged. The consumer adds water or other liquid to reconstitute the soup, heating it for a short time before eating. These soups are among the cheapest soups available.

There are many easy varieties of miso soup that can be made instantly.

Other instant soups come partially dehydrated or condensed, containing some liquid content. These soups are usually sold in cans and need to be reconstituted or added to liquid before consumption to properly dilute the broth or sauce. There are several products that are dense before preparation, such as pastes that consumers squeeze into a cup or pan before adding hot water. These products are usually found in small packages rather than cans. Condensed instant soup is also usually reasonably priced.

Some types of instant soup do not require reconstitution and are ready to eat just by heating. These soups tend to be more expensive than dry or condensed soup mixes. They are usually sold in cans.

Most cultures have a set of favorite soups, and many of them are available as instant soups. Thai instant soups that are usually easily found include Bangkok curry, vegetable garlic, lemongrass and pepper, chives and Thai ginger. Among the instant Latin soups are cola de res soup, pollo fideo soup and seafood crema. Japanese varieties such as miso, tofu spinach miso, shiro miso, wakame, osuimono, and egg flower are also available.

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One thing a consumer might want to consider when purchasing instant soup is its nutritional value. Some soups are quite healthy, low in fat and sodium, but others may lack these characteristics, sometimes containing more than 100% of the average daily recommended sodium intake or hundreds of calories per serving. Cream soups are often high in fat and sometimes salt, and traditionally healthier options like minestrone and vegetable meat can still be high in salt. If fat or sodium is a concern, it’s important to read product labels carefully.

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