What is Haddock?

Lumpfish, like Haddock, are a type of fish typically found in the North Atlantic.

Haddock is a species of fish in the genus Melanogrammus aegelfinus that can be found in the North Atlantic, both on the European and North American coasts. It is a popular fish with a white underside and a black line across the top. It can grow to about 3.6 feet (1.1 m) in length and is fished year-round, mostly off the European coast. There has been an interesting change in haddock over the past few decades: they are now growing faster and the juveniles, which tend to stay in shallow water, are now found in larger sizes.

Haddock is found in the North Atlantic.

The oldest and largest haddock can swim in very cold, deep water, almost 1000 feet (304.8 m) from the ocean surface. They are difficult to capture and for the most part, smaller juveniles that prefer a depth of around 30.48 m are more likely to be captured. Various methods are used to catch haddock, but some concerns about the decline in North American fisheries catches have meant that fewer people are familiar with the fish as a food source. This population is recovering and haddock is once again seen as a common food, particularly on the east coast of North America. It has always been popular in Northern Europe.

This fish has survived aggressive fishing due to its ability to reproduce quickly. Older and larger females can lay up to three million eggs a year. Younger fish that have just reached sexual maturity can lay several hundred thousand. Of course, not all of these fish survive and pass the egg stage, but enough to keep the population relatively stable.

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Perhaps the reason for its popularity is that, in taste, the fish is very similar to cod. It is a mild white fish that pairs well with a variety of ingredients. In Massachusetts, haddock is sometimes called scrod, to distinguish it from cod and to denote its juvenile status. Fish can be called by different names according to their size. The markets are average and the cows are the biggest haddock. People also like haddock because it is a very lean fish with lots of vitamin B12 and protein. If you are looking for an oily fish to consume to get your omega-3 fatty acids, haddock is not a good choice as it is very low in these fats.

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