What are the side effects of L-Arginine?

Asthma is a common sign of an allergic reaction to L-arginine.

The main side effects of L-arginine are gastrointestinal and include mild abdominal cramping, diarrhea, and bloating. In most people, these symptoms go away after a few days, usually as the body gets used to the supplementation; extreme or unresolved pain could be a sign that the dosage is too high and could also signal a sensitivity or allergy. L-arginine can also cause fluctuations in blood pressure, which can be particularly problematic for people who have naturally low blood pressure, those who are taking regulatory medications, and people preparing for surgery. Joint inflammation, especially gout, has also been documented, and those who have been infected with the herpes virus often see outbreaks when using this supplement. While the compost is natural, it’s not always safe for everyone. Side effects are usually mild, but not always. Most health experts recommend that anyone interested in this or other supplements talk to a doctor, nurse or pharmacist first and only take them under supervision.

Protein Basics

Patients taking L-arginine may experience low blood pressure, a condition medically known as hypotension.

L-arginine is one of the building blocks of protein. It is an amino acid found in a variety of foods, including chicken, fish and dairy. Many people take L-arginine as a supplement to treat certain medical conditions, including congestive heart failure and bladder inflammation.

The body needs the compound L-arginine for a number of important functions. For example, it stimulates the release of certain chemicals in the body, including insulin and growth hormone. It also helps remove ammonia from the body and aids in the wound healing process, being an essential part of the creatine creation process. Creatine provides energy to the muscles. In addition, the breakdown of L-arginine produces nitric oxide, which dilates blood vessels and improves blood flow.

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Understanding Supplementation

Diarrhea is a possible side effect of L-arginine.

Healthy people usually produce all the L-arginine they need naturally. Supplementation is usually only recommended when the body cannot produce enough of the substance on its own, and side effects usually only happen with supplementation. Medical conditions that can lead to L-arginine deficiency include malnutrition, severe burns, infections, high levels of ammonia in the blood, and problems with urea production. Symptoms associated with L-arginine deficiency include hair loss, rashes, and poor wound healing.

Gout is a possible side effect of L-arginine.

The compound is generally available as a prescription drug supplement, but in some places it may also be available over-the-counter. Medical experts generally advise that the dosage be calculated based on the person’s condition as well as their individual circumstances, including how much, if any, the body is naturally producing.

gastrointestinal problems

The most common side effects are digestive; people often feel tightness in their stomach and may experience gas and bloating. Diarrhea and loose or watery stools are also common and may last for the first few days and weeks of supplementation.

blood pressure drops

L-arginine side effects include abdominal pain and bloating.

Blood pressure can also be affected by L-arginine, which can be a concern for those taking blood pressure medications or undergoing surgery. L-arginine can increase the effect of drugs intended to lower blood pressure, causing blood pressure to drop below expected levels, leading to dizziness and fainting. People with naturally low blood pressure may also experience these symptoms. During surgery, normal blood pressure control can also be affected by the protein compound, which can lead to complications.

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Who is most at risk?

L-arginine side effects tend to be more pronounced in people who are allergic to the compound. Allergic reactions are rare but possible. Asthma and swelling of the airways are usually the most common signs of a reaction. Even discounting allergies, some people are more prone to negative reactions than others. Children and pregnant women, for example, are generally more likely to experience side effects from L-arginine, especially when the dosage is high.

Weighing the pros and cons

People deciding whether supplementation is right for them are usually wise to consider the benefits as well as the possible side effects. Even when L-arginine is present in normal amounts, supplementation may have some benefits for existing medical conditions. For example, the wound healing properties of L-arginine can speed up the healing process after surgery. The compound can also reduce the chest pain and fluid accumulation associated with congestive heart failure, and in some cases it has been used to help improve erectile dysfunction by improving blood flow. When taken in combination with hydroxymethylbutyrate and glutamine, L-arginine can help increase weight and strengthen the immune system for patients suffering from wasting diseases.

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