What are the different uses of shea butter?

Shea butter can be applied topically to treat eczema.

There are several potential uses for shea butter, most of which involve protecting and healing the skin. Similar in nature to cocoa butter, shea butter is considered an excellent moisturizer and is often used to treat dry or cracked skin. This ingredient is often used in medicated creams to treat skin conditions like eczema or psoriasis. Additional uses include preventing stretch marks during pregnancy and soothing sore muscles. Some cultures also use shea butter as a cooking oil.

Studies suggest that shea butter may help treat athlete’s foot.

One of the main uses of shea butter is skin hydration. Used alone or as an ingredient in commercial creams or lotions, shea butter provides much-needed moisture to the skin and appears to slow down the aging process. Those with dry skin who have had a hard time finding a product that provides enough relief for dry or cracked skin can benefit from using shea butter. Due to its moisturizing effects and pleasant odor, shea butter is often applied directly to the skin in place of lotions or skin creams.

Shea butter is a good skin moisturizer.

Shea butter contains natural anti-inflammatory and antimicrobial properties, making it a popular choice for healing skin. Medicinal uses of shea butter include preventing and treating skin conditions such as eczema, psoriasis or diaper rash. Some studies have indicated that shea butter can help cure fungal infections such as athlete’s foot or ringworm. The pain and inflammation associated with sunburn can often be alleviated with the use of shea butter.

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Shea butter can be used in chocolate.

Stretch marks are a common occurrence among pregnant women and the use of shea butter is believed to prevent the development of these stretch marks when used daily during pregnancy. Stretch marks, scars and pre-existing blemishes can begin to fade with consistent use of shea butter. The appearance of wrinkles can be lessened by using skin care products that contain shea butter.

Shea butter is sometimes used in soap.

One of the most often overlooked uses of shea butter is to control muscle or joint pain. When used as a massage oil, shea butter can help soothe tired or sore muscles. Those with inflammatory joint conditions such as arthritis may also notice a reduction in pain.

Some cultures believe that the benefits of shea butter extend inside the body and use it as a cooking oil. This oil can be used to fry foods or as a base for soups or stews. Desserts like chocolate can also incorporate the use of shea butter.

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