Ice packs can be placed on a swollen shoulder within two days of an injury to reduce shoulder swelling.
Shoulder edema can be caused by a number of factors, including bursitis, rotator cuff tears, frozen shoulder, and tendonitis. In most cases, shoulder swelling can be treated easily. However, if it becomes difficult to stand, pick up light items, or lift your arm, it is critical that you see a doctor as soon as possible.
Starting a treatment plan is often difficult without knowing the cause of shoulder pain. Therefore, any persistent pain should be expertly diagnosed immediately. The number one treatment for shoulder swelling is rest. Simply by resting the shoulder area, the swelling usually goes down. If rest is not helpful, other treatments may be more suitable.
Stretching an injured shoulder muscle can help relieve swelling and pain.
Ice can be placed on a minor injury that has just occurred. Ice packs placed on a swollen shoulder within two days of an injury usually reduce shoulder swelling. An ice treatment can also be used for recurring problems such as sports injuries. Ice packs should be wrapped in towels as they should never come into direct contact with the skin. Heat should only be used for chronic injuries and never for recent injuries. Heating devices should not be left on an injured area overnight or for more than two hours at a time.
Non-steroidal anti-inflammatory pain relievers may be helpful for shoulder swelling.
Sometimes stretching the shoulder area can also reduce pain. While this may seem like an oxymoron, stretching an injured muscle can help relieve severe pain. If you decide to use stretching techniques, ask your doctor about the various exercises that will benefit you.
Non-steroidal anti-inflammatory pain relievers are also entirely helpful for shoulder swelling. These pain relievers can be purchased without a prescription and help temporarily reduce pain. If the recommended daily dosage of a non-steroidal anti-inflammatory drug proves to be useless, you may want to consult a doctor. Serious treatments such as cortisone injections and physical therapy may be prescribed after consultation with a doctor.
Rest is the number one treatment for shoulder swelling.
Often, shoulder swelling can be the result of improper movement. This type of movement can occur when a person participates in a sport or activity with which they are unfamiliar. If you have recently engaged in an unusual form of activity, the best thing to do is take an anti-inflammatory pain reliever, followed by an ice treatment and rest. Most of the time, these simple treatments reduce swelling and relieve pain.