How do I treat a cinnamon lump?

A shin lump can be caused by playing sports.

The treatment of a shin lump will depend on the cause of the lump and its severity. Most shin lumps are caused by swelling from a small wound. In very rare cases, a lump on your leg or shin can be caused by cancer or another serious health issue.

To treat a shin lump caused by an injury, you should try to keep as much pressure on your leg as possible. If there is a lot of swelling, you can put on an ice pack for five to ten minutes at a time to reduce the swelling. You may also experience pain from the swelling that caused the bruise, so an over-the-counter pain reliever may be needed.

Shin pain and swelling can be relieved with a bandage wrapped around the area.

If the injury has also caused an open wound or severe bruise, you should clean the area thoroughly and apply an antiseptic gel or lotion. Pain and swelling can also be relieved with a bandage wrapped around the area. Make sure not to wrap it too tightly as this can lead to reduced blood flow to the area. Most of the time, a shin lump will shrink in size within a few hours, and the entire wound should be in the process of healing within a few days.

People who have suffered a shin lump should keep as much pressure on their leg as possible.

If the swelling doesn’t go down or gets worse, you should see a doctor right away. You may have injured your leg more severely than you thought, or another underlying condition could be to blame. It is rare for a shin lump to signify cancer, but it can happen and should be checked if the lump continues to grow or appears in an area where there has been no injury.

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An ice pack, which can reduce shin swelling.

Serious conditions should only be treated by a medical professional. Any shin lumps that are causing severe pain or not healing are worth checking out. Most of the time it will be something minor that can easily be fixed. For large lumps caused by a sprain or strain on the leg, you should keep in mind that continuing to apply pressure to the area or engaging in physical activity can cause the swelling to last longer than usual.

You cannot get an adequate measure of severity unless you give the injury time to heal. If this is not possible, pay close attention to the lump to ensure it is behaving normally. Even with the return to activity, the swelling should go down in a few days.

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