How do I relieve sciatica pain?

Over-the-counter medications can be used to treat sciatica.

People who suffer from sciatica know how painful the condition can be. Back pain caused by inflamed sciatic nerve can be excruciating at times. Fortunately, there are several ways to relieve sciatica pain and allow you to continue enjoying many daily activities.

Before trying to use any kind of home remedy for sciatica, it is important to consult a doctor. Your doctor can determine if there are any properties associated with the home remedy that could interfere with any medications you are taking. In addition to decreasing the effectiveness of your medications, some of the products used in home remedies can actually trigger an adverse reaction when combined with prescription medications. Never take anything before talking to your doctor about possible side effects or negative interactions.

Low back pain is often caused by sciatica.

One method of relieving sciatica that works for many people is applying cold compresses to help soothe bouts of nerve pain. To make a simple household ice pack, place crushed ice in a resealable plastic bag and wrap in a hand towel. You can also use bags of frozen vegetables if needed. Apply cold for at least twenty minutes. Repeat throughout the day as needed.

A bag of frozen vegetables can help relieve sciatica.

If sciatica pain persists for more than a few days, heat can help relax tense muscles and relieve nerve pain. Heating pads work great if you can stay in the same position for about twenty minutes at a time. If that’s not practical, try some of the latest heat-releasing dressings available at local pharmacies. These bandages will help keep heat at the site of discomfort for several hours, allowing you to get on with your day.

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Ice packs can help soothe bouts of nerve pain.

Water therapy can be helpful in relieving sciatica pain. This can come in the form of a hot shower, time spent in a hot tub, or sitting by a pool. However, if the amount of pain you feel makes it difficult to stand or get in and out of a bathtub or pool, do not attempt this type of therapy without someone nearby to help you.

Depending on the level of sciatica you’re experiencing, your doctor may discourage you from using prescription medications and recommend using over-the-counter pain relievers. Products that contain acetaminophen or some type of NSAID compound can help treat sciatica. If your doctor approves, you can alternate using different over-the-counter medications to treat both the inflammation and general discomfort that are part of sciatica.

If the pain persists for more than a few days, do not hesitate to consult your doctor. Your condition may require more aggressive treatment than is possible with over-the-counter products and home remedies. With your doctor’s help, you can explore different ways to deal with sciatica and develop a regimen that will provide the most relief.

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