How do I improve pale skin?

Brightening skin care products can help improve sallow skin.

Pale skin, which is often described as dull or unhealthy-looking in color or texture, can be improved; however, you will likely not see results overnight. In most cases, your skin is a direct reflection of how healthy your entire body is, so taking care of your overall health with a nutritious diet is the first step to improving sallow skin. Using a glycolic cleanser or other mildly exfoliating facial soap, as well as a brightening moisturizer every day, can be exceptionally helpful, especially when paired with a weekly deep exfoliating treatment. For a more dramatic improvement, you can discuss using a chemical peel or microdermabrasion with a dermatologist.

Drinking more water is a good step towards glowing skin.

Everything you put inside your body has an effect on how you look, especially when it comes to your skin. Yellow skin is often the result of inadequate nutrition and hydration, and improving these areas of your life is the most important part of refining your skin. To give your skin the moisture it needs to glow, drink at least 64 fluid ounces (approximately 2 liters) of water a day. Eating healthy fats such as those found in nuts, avocados and fish can also help brighten your complexion as they are essential for your body to build healthy skin cells.

Chemical peeling is a dermatological procedure that can help improve yellowed skin.

When taking care of your entire body, it’s also helpful to pay special attention to your skin, using a brightening cleanser and moisturizer daily. Daily cleansers containing glycolic acid can help dissolve dead skin cells gently, revealing brighter skin underneath. A moisturizer that contains light-reflecting properties can temporarily improve sallow skin, making you look younger and healthier. Using these products every day continuously will usually provide visible results within a few months; however, taking care of the skin only once in a while usually does not improve sallow skin.

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Washing your face with a glycolic cleanser can help improve sallow skin.

Using a stronger skin scrub once a week is also an important part of brightening a dull complexion. After washing your face, use a facial scrub to remove any buildup of dirt or dead skin cells that your daily cleanser isn’t strong enough to remove, then apply a brightening moisturizer. While this can help improve your complexion, avoid exfoliating too much as it can damage your skin, making it even worse.

Some moisturizers and lotions contain ingredients that reflect light and can help brighten pale skin on your face.

If changing your diet and skin care routine doesn’t give the desired results after a few months, it may be helpful to visit your dermatologist. In-office procedures such as chemical peels or microdermabrasion can remove even more of the dull outer layer of skin than glycolic acid or exfoliation, providing more visible results. However, these procedures are not for everyone, so discussing the best option for you with a professional is ideal.

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